DesiraeMoore's Journal, 28 January 2015

160.1 lb Lost so far: 6.3 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

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1473 kcal

Fat: 99.05g | Prot: 110.01g | Carb: 36.41g.   Breakfast: Hard-Boiled Egg . Lunch: Dole Baby Romaine, Beef Steak, Cucumber (Peeled) . Dinner: Cashew Nuts, Market Pantry Mild Cheddar Cheese Sticks. more...

2066 kcal

Activities & Exercise: Driving - 40 minutes, Desk Work - 7 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...