cristinaxxs's Journal, 25 April 2023

136.9 lb Lost so far: 2.0 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

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1054 kcal

Fat: 33.58g | Prot: 33.15g | Carb: 160.57g.   Breakfast: Weetabix Minis Chocolate Chip. Lunch: Flapjack, Chicken Curry. Dinner: Stir Fried Vegetables. Snacks/Other: Banana, Simply Asia Classic Curry. more...

2448 kcal

Activities & Exercise: cardio #2 - 30 minutes, cardio #1 - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...