Weigh In record (no journal entry) for 25 January 2015
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160.1 lb
Lost so far: 6.3 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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967 kcal
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Fat: 45.10g | Prot: 107.70g | Carb: 30.02g.
Breakfast: Hard-Boiled Egg. Lunch: Zucchini, Chicken Breast. Dinner: Cottage Cheese , Cooked Broccoli (Fat Not Added in Cooking), Beef Steak. Snacks/Other: Gala Apples. more...
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steady weight
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DesiraeMoore's weight history
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