DesiraeMoore's Journal, 24 January 2015

160.1 lb Lost so far: 6.3 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

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952 kcal

Fat: 41.99g | Prot: 110.45g | Carb: 29.92g.   Breakfast: Egg, Broccoli. Lunch: Tomatoes, Chicken Breast, Lemon Juice . Dinner: Cooked Broccoli (Fat Not Added in Cooking), Beef Steak. Snacks/Other: Albertsons Hard Boiled Egg Whites, Gala Apples. more...

2074 kcal

Activities & Exercise: Housework - 2 hours, Cooking - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...