DesiraeMoore's Journal, 23 January 2015

160.1 lb Lost so far: 6.3 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

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1084 kcal

Fat: 62.64g | Prot: 95.50g | Carb: 31.07g.   Breakfast: Albertsons Hard Boiled Egg Whites, Whole Milk. Lunch: Ground Bison Meat , Lemon Juice , Trader Joe's Organic Tomato Paste. Dinner: Zucchini , Beef Steak. Snacks/Other: Gala Apples. more...

2082 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...