Weigh In record (no journal entry) for 22 January 2015
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141.2 lb
Lost so far: 48.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2015:
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180 kcal
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Fat: 1.00g | Prot: 10.00g | Carb: 30.00g.
Lunch: California Style Complete Protein Bread. more...
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gaining 1.8 lb a week
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ShelbyK4423's weight history
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