waiderox's Journal, 30 March 2023

Weigh In record (no journal entry) for 30 March 2023
330.8 lb Lost so far: 64.3 lb.    Still to go: 135.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2023:
260 kcal Fat: 20.29g | Prot: 17.01g | Carb: 0.00g.   Breakfast: Oscar Mayer Turkey Bacon (15g), Simply Nature 100% Pure Avocado Oil, Eggland's Best Large Grade A Eggs. more...
3655 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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