Weigh In record (no journal entry) for 26 March 2023
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159.6 lb
Lost so far: 5.3 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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1711 kcal
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Fat: 72.01g | Prot: 52.63g | Carb: 96.72g.
Breakfast: Coffee, Milk. Lunch: Creme Brulee. Dinner: Caesar Salad with Romaine, Meat, Potato. Snacks/Other: Whole Wheat Bread, Cheese, Prosecco. more...
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gaining 6.2 lb a week
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zane_all's weight history
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