Weigh In record (no journal entry) for 21 March 2023
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136.0 lb
Lost so far: 48.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2023:
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1924 kcal
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Fat: 82.66g | Prot: 43.56g | Carb: 254.71g.
Breakfast: Jam Preserves, Land O'Lakes Salted Butter, Bisquick Complete Mix - Pancake & Waffle, Friendly Farms vanilla caramel, Coffee, Bananas. Lunch: Mexican Rice, Senorial Sangria , Compliments Chucky Salsa - Mild, Ricos White Queso, Kroger 100% Yellow Corn Tortilla Chips, Burrito with Beans , Enchilada with Cheese . Dinner: New York The Original Texas Toast Five Cheese, Priano Cheese Ravioli, Classico Traditional Favorites Four Cheese Pasta Sauce, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Green Leaf Lettuce, Goya Chick Peas. Snacks/Other: Hershey's Milk Chocolate Nuggets. more...
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gaining 0.7 lb a week
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