Weigh In record (no journal entry) for 10 March 2023
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166.7 lb
Lost so far: 73.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2023:
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584 kcal
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Fat: 12.28g | Prot: 62.64g | Carb: 61.15g.
Breakfast: Kreatures of Habit Meal One Peanut Butter Banana, Premier Protein Chocolate Protein Shake. Snacks/Other: Apples, Coffee. more...
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losing 6.3 lb a week
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StomachMonkeys's weight history
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