xJuanGarciax's Journal, 08 March 2023

223.1 lb Lost so far: 1.3 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

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1618 kcal

Fat: 73.41g | Prot: 122.87g | Carb: 122.66g.   Breakfast: Great Value Sugar Free Syrup, Kodiak Cakes Power Cakes, Egg. Lunch: Farr Vanilla Ice Cream, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Chicken Burrito. Dinner: Hot Tamales Hot Tamales, Hannaford Sliced Tri-Tip Beef Sirloin. more...

3200 kcal

Activities & Exercise: Resting - 14 hours and 55 minutes, Sleeping - 8 hours, Power Walking - 20 minutes, Weight Training (Bodybuilding) - 45 minutes. more...