Aarhonda's Journal, 04 March 2023

161.2 lb Lost so far: 8.0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1338 kcal

Fat: 79.71g | Prot: 99.28g | Carb: 67.65g.   Breakfast: Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Cacique Pork Chorizo, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Egg, La Tortilla Factory Low Carb Flour Tortilla. Lunch: Premier Nutrition High Protein Shake - Strawberries & Cream. Dinner: Guacamole, Del Real Foods Carnitas Fried Pork, Eat Smart Green Goddess Chopped Salad Kit. Snacks/Other: Dannon Light & Fit Greek - Peach, Lucerne Low Moisture Part-Skim Mozzarella String Cheese, Kroger Pepper Jack String Cheese. more...

1308 kcal

Activities & Exercise: Apple Health - 24 hours. more...