Weigh In record (no journal entry) for 03 March 2023
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272.0 lb
Lost so far: 21.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2023:
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1086 kcal
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Fat: 53.99g | Prot: 54.86g | Carb: 94.36g.
Pre-Breakfast: Natural Vitality Calm Gummies. Breakfast: Alaya Multi Collagen, Coffee, Skippy Creamy Peanut Butter, Thomas' Original English Muffins. Second Breakfast: Girl Scout Cookies Thin Mints. Lunch: PAM Original No-Stick Cooking Spray, Egg, Frigo Cheese Heads Original String Cheese, Thomas' Original English Muffins, Margherita Pepperoni. more...
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gaining 4.2 lb a week
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