Weigh In record (no journal entry) for 01 March 2023
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124.3 lb
Lost so far: 25.8 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2023:
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1012 kcal
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Fat: 40.33g | Prot: 24.32g | Carb: 139.78g.
Breakfast: Bonbons, Äpfel, Kiwi, Gut & Günstig Flips, Teekanne New York Chai, Gut & Günstig Aufbackbrötchen. Lunch: Pommes Frites, Aldi Chilli Cheese Nuggets. more...
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gaining 0.7 lb a week
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