aleahchristine's Journal, 05 January 2015

yaaaa im losing it. :] gonna be 115 in no timeeeee

146.0 lb Lost so far: 4.0 lb.    Still to go: 31.0 lb.    Diet followed 100%.

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312 kcal

Fat: 16.00g | Prot: 11.25g | Carb: 28.50g.   Dinner: Stouffer's Classic Mac Cup. Snacks/Other: Kaukauna Sharp Cheddar Cheese Ball, 365 Saltine Crackers, Calavo Avocado. more...

2010 kcal

Activities & Exercise: Grocery Shopping - 30 minutes, Fitness Training (Workout) - 30 minutes, Desk Work - 2 hours, Squats (Legs) - 3 minutes, Abdominal (Sit Ups) - 3 minutes, Sleeping - 8 hours, Resting - 12 hours and 54 minutes. more...