Weigh In record (no journal entry) for 25 February 2023
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140.2 lb
Lost so far: 2.2 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2023:
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1083 kcal
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Fat: 50.76g | Prot: 73.69g | Carb: 30.97g.
Lunch: Shake Shack Double Cheeseburger. Dinner: Garden Cuts Green Leaf Lettuce, Shrimp. Snacks/Other: Choya Umeshu, Whiskey. more...
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steady weight
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