Weigh In record (no journal entry) for 23 February 2023
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300.0 lb
Lost so far: 15.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2023:
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607 kcal
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Fat: 17.41g | Prot: 32.12g | Carb: 76.49g.
Breakfast: Dairyland Coffee Cream, Coffee. Lunch: The Snack Factory Pretzel Crisps - Original. Snacks/Other: Manitoba Harvest Hemp Hearts, Almonds, Liberte 0% Greek Yogurt - Strawberry, Dole Frozen Mixed Fruit. more...
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losing 1.2 lb a week
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 Comments
congratulations keep up the good work!!
23 Feb 23 by member: •°•♡Erin♡•°•
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