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Still eating the same and logging everything. A new low 😀
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122.6 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2023:
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1158 kcal
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Fat: 40.41g | Prot: 52.36g | Carb: 162.26g.
Breakfast: Kodiak Cakes Power Cakes, Original Buttery Spread, Maple Grove Farms Sugar Free Maple Syrup, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Lasagna with Chicken or Turkey and Spinach. Dinner: Tasty Bite Organic Indian Madras Lentils, Cauliflower , Cucumber (with Peel) , Publix Red Bell Pepper, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Savanna Orchards Gourmet Honey Roasted Nut Mix, Kirkland Signature Tart Montmorency Cherries, Sun-Maid California Golden Raisins, Blueberries , Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal. more...
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1460 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 25 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours and 40 minutes. more...
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losing 0.9 lb a week
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 Comments
So happy that you've reached a new low.
23 Feb 23 by member: buddy_max
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23 Feb 23 by member: br_e_co
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