|
Ok I’m back. After 10 months of eating all I like and I want. I’ve gained 11kg 🥹🥹🥹 back to diet!!!
|
141.5 lb
Lost so far: 0.9 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2023:
|
1287 kcal
|
Fat: 84.31g | Prot: 45.39g | Carb: 84.96g.
Lunch: Jalapeno Peppers , Canola Vegetable Oil , Pork Belly , Cabbage , Dream Dinners Jasmine Rice, Kroger Beef Short Ribs. Dinner: Stonewall Kitchen Coconut Macaroon Cookie Mix, Beef Shortribs (Choice Grade) , Dream Dinners Jasmine Rice. Snacks/Other: Kirkland Signature Organic Coconut Water (8 oz). more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amberrr777's weight history
|