Weigh In record (no journal entry) for 11 February 2023
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253.1 lb
Lost so far: 12.1 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2023:
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1627 kcal
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Activities & Exercise:
Gym - 1 hour and 59 minutes, Bike Machine (Cycling) - 12 minutes, Apple Health - 21 hours and 49 minutes. more...
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gaining 0.3 lb a week
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jascuel's weight history
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