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i'm in caloric deficit
🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢
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134.5 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2023:
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528 kcal
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Fat: 12.52g | Prot: 35.84g | Carb: 69.07g.
Breakfast: Nutrilite All Plant Protein Powder, BodyKey by Nutrilite Meal Replacement Shake - French Vanilla, Avena, Miel, Banano, Huevo, Leche. more...
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losing 0.1 lb a week
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