Weigh In record (no journal entry) for 06 February 2023
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125.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2023:
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2134 kcal
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Fat: 77.75g | Prot: 112.45g | Carb: 255.53g.
Breakfast: Chobani Coffee & Cream Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs. Lunch: Apples , Think High Protein Bar Lemon Delight . Dinner: Signature Select Asian Toasted Sesame Dressing, Fruit Salad, Mrs. Cubbison's Parmesan Crisps, Athenos Natural Crumbled Feta Cheese, Sabra Roasted Red Pepper Hummus, McCormick Bacon Flavored Bits, Signature Farms Green & Crisp Salad, Blue Diamond Sliced Almonds, Lindsay Small Black Olives, Good Thins Garden Veggie. Snacks/Other: Meijer Apple Cider, Meijer Apple Cider, Siggi's Icelandic Style Skyr Non-Fat Yogurt - Raspberry, Robert Irvine's Fit Crunch - Peanut Butter, Meijer Apple Cider. more...
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steady weight
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