Weigh In record (no journal entry) for 05 February 2023
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160.1 lb
Lost so far: 4.9 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2023:
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2128 kcal
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Fat: 90.09g | Prot: 75.29g | Carb: 250.65g.
Breakfast: Fried Egg, Nākotne Cūkgaļas Šķiņķis , Ketchup , Cesvaine Holandes Siers, Druva Tostermaize, Coffee, Milk. Lunch: Doughnut. Dinner: VICI Fish Fingers, Cheese, Macaroni. Snacks/Other: Kinder Milk Slice, Ferrero Duplo, Lemonade. more...
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gaining 10.8 lb a week
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zane_all's weight history
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