Weigh In record (no journal entry) for 29 January 2023
|
110.2 lb
Lost so far: 3.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 January 2023:
|
1905 kcal
|
Fat: 106.46g | Prot: 54.93g | Carb: 183.67g.
Breakfast: LU Belvita Moelleux Chocolat , Jean Hervé Sirop d'agave , La Pâturière Skyr Nature au Lait de Brebis, Monoprix Beurre Doux, Belledonne Pain Petit Épeautre , Croissants au Beurre. Lunch: Oeuf, Farine Blanche, Cora Parmesan Râpé, Favorina Stollen, Paul Tarte Citron Meringuée, Carrefour Saumon Fumé d'ecosse, Belledonne Pain Petit Épeautre , Avocat, Maille Mayonnaise Fine. Dinner: Bonne Maman Madeleine, Lindt Lindor, Favorina Stollen, Mandarine, Auchan Skyr Nature, Avocat, Krisprolls Petits Pains Suédois Complets, Oeuf. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chloe2toi's weight history
|