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it’s getting out of control… now with hubby at home I’ve been spending a lot of time in the house and snacking.. workout routine is going fine.. but the food is killing me 😩
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169.8 lb
Lost so far: 8.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2023:
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1727 kcal
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Fat: 58.02g | Prot: 102.23g | Carb: 201.70g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Banana. Lunch: P.F. Chang's Shrimp Tempura Roll. Dinner: Thin Crust White Pizza, Premier Nutrition High Protein Shake - Caramel. more...
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gaining 1.0 lb a week
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Mikasilva@'s weight history
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