Weigh In record (no journal entry) for 11 January 2023
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112.7 lb
Lost so far: 0.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2023:
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1354 kcal
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Fat: 62.19g | Prot: 56.51g | Carb: 141.75g.
Breakfast: U Miel de Fleurs, Monoprix Beurre Doux, Harry's Beau et Bon Graines et Céréales. Lunch: Les Croisés Grana Padano, Sauce Pesto, Avocat, Toque du Chef Tagliatelles Fraîches Bio. Dinner: Soupe de Légumes, Harry's Pain de Mie Beau et Bon Céréales et Graines, Sardines. more...
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gaining 6.2 lb a week
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