Натали Рыжик 😻😻😻...'s Journal, 09 January 2023

Weigh In record (no journal entry) for 09 January 2023

145.3 lb Lost so far: 6.8 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 January 2023:

6 kcal

Fat: 0.07g | Prot: 0.44g | Carb: 0.10g. Breakfast: Уксус (Яблочный), Кофе (из Молотых Зерен), Уксус (Яблочный). more...

2480 kcal

Activities & Exercise: Shoveling Snow - 1 hour and 35 minutes, Google Fit - 22 hours and 25 minutes. more...

gaining 1.7 lb a week


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Натали Рыжик 😻😻😻...'s weight history