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My husband went through a double lung transplant a couple months ago… and unfortunately I dealt with all the fear and anxiety of losing him on food.
I ate uncontrollably for 4 months and gained 25lbs. Now I feel bad for losing most of my muscle mass and gained so much fat :(
Restarting today, hopefully he won’t have set backs and I’ll be strong enough mentally to keep taking care of myself
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168.4 lb
Lost so far: 10.1 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2022:
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1575 kcal
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Fat: 84.17g | Prot: 89.36g | Carb: 115.44g.
Breakfast: Dunkin' Donuts Bacon & Cheddar Omelet Bites, Dunkin' Donuts Avocado Toast. Lunch: Potato Salad , Lettuce, Wendy's Tomato (1 Slice), Grilled Chicken, Athenos Natural Crumbled Feta Cheese. Dinner: Seattle Sutton's Healthy Eating Classic Chicken Salad on Croissant (2000), Grapes, Trader Joe's Tuna Salad. Snacks/Other: Royal Dansk Danish Butter Cookies. more...
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gaining 1.3 lb a week
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 Comments
I’m sorry you’ve had such hard trials lately that affected your health. Glad you are here to take control again and hope your husband has a quick recovery ❤️🩹
20 Dec 22 by member: moko 13
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@moko-22 thank you for your kind words ❤️🙏🏻
21 Dec 22 by member: Mikasilva@
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So glad to hear that he is fine!!! I totally get your response. Now it is just forward
30 Dec 22 by member: liv001
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Many positive vibes for your husband's quick recovery, and for you to be able to regain your sense of safety.
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30 Dec 22 by member: -Diablo
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30 Dec 22 by member: Mikasilva@
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04 Jan 23 by member: acomandr
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