Weigh In record (no journal entry) for 14 December 2022
|
121.9 lb
Lost so far: 28.2 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2022:
|
177 kcal
|
Fat: 3.76g | Prot: 4.86g | Carb: 30.74g.
Breakfast: Alnatura Klare Gemüsebrühe, Getoastetes Weißbrot, Senseo Cappuccino Caramel. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sab444's weight history
|