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Oof... Thanksgiving caught up with me 😅
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245.8 lb
Lost so far: 10.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2022:
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2294 kcal
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Fat: 95.34g | Prot: 92.18g | Carb: 269.27g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, McDonald's Bacon, Egg & Cheese Biscuit (Regular). Lunch: Frito-Lay Munchies Peanut Butter Sandwich Crackers, Stouffer's Lasagna with Meat & Sauce. Dinner: Toasted Garlic Bread, Potatoes (Flesh Without Skin, with Salt, Boiled) , Green Giant Honey Glazed Carrots, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Snacks/Other: Oreo Chocolate Sandwich Cookies, Pop Secret Movie Theater Butter Popcorn. more...
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gaining 0.5 lb a week
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 Comments
Tis the season. My scale will #s bouncing up and down until mid February and I'm ok with that. I do try to eat healthier between each holiday too.
06 Dec 22 by member: 2melons
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