skewed scale's Journal, 15 November 2014

146.0 lb Lost so far: 18.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

---

707 kcal

Fat: 17.37g | Prot: 21.68g | Carb: 123.52g.   Breakfast: Oscar Mayer Real Bacon Bits, Hormel Original Pepperoni Slices, Minute Maid 100% Orange Juice, Raspberries, Garelick Farms 1% Lowfat Milk, Kellogg's Raisin Bran Crunch. more...

2141 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...