Weigh In record (no journal entry) for 24 November 2022
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120.2 lb
Lost so far: 20.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2022:
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985 kcal
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Fat: 79.30g | Prot: 42.85g | Carb: 32.75g.
Pre-Breakfast: Salame. Lunch: Tirolez Queijo Parmesão, Castanhas de Caju. more...
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gaining 5.7 lb a week
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mcelferr_LC's weight history
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