Weigh In record (no journal entry) for 06 November 2014
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167.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2014:
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942 kcal
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Fat: 49.34g | Prot: 101.74g | Carb: 18.30g.
Breakfast: Kroger Fully Cooked Bacon. Lunch: Hidden Valley Light Ranch Salad Dressing, Chili's Pepper Pals Side Steamed Broccoli, Turkey Burger, Kroger American Cheese Slice, Lettuce, Wendy's Iceberg Lettuce Leaf. Dinner: Zucchini Tots, LOW-CARB CRAB CAKES. Snacks/Other: Turkey Meat. more...
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steady weight
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ahardesty79's weight history
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