Weigh In record (no journal entry) for 05 November 2014
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167.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 November 2014:
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786 kcal
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Fat: 40.77g | Prot: 77.50g | Carb: 24.87g.
Breakfast: Coffee, Kroger Fully Cooked Bacon. Lunch: Chili's Steamed Broccoli, Bob Evans Diet Coke (Kids), Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Mashed Cauliflower, Cooked Kale (from Fresh, Fat Added in Cooking), Steamed or Boiled Shrimp. Snacks/Other: Broccoli, T. Marzetti Light Ranch Veggie Dip, Canadian Bacon, Kraft American Cheese Slice. more...
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