Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mirej
Journal
18 Aug 09
Mirej's Journal, 18 August 2009
Mirej's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 August 2009
144.0 lb
Lost so far:
14.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 August 2009:
1064 kcal
Fat: 44.35g | Prot: 38.05g | Carb: 131.85g.
Breakfast:
golden delicious apple.
Lunch:
garden vegetable crackers, Vegetable Beef Soup.
Dinner:
parisian pizza.
Snacks/Other:
ritz crackers, original ruffles, kitkat , minigo strawberry vanilla, curves.
more...
1872 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mirej's weight history
view complete history