Weigh In record (no journal entry) for 02 November 2022
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185.6 lb
Lost so far: 20.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2022:
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170 kcal
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Fat: 6.50g | Prot: 23.00g | Carb: 9.00g.
Breakfast: Tone It Up Marine-Based Collagen Creamer, Tone It Up Plant Based Protein + Greens. more...
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gaining 0.0 lb a week
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