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Upset stomach tonight.
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162.0 lb
Lost so far: 6.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2022:
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1658 kcal
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Fat: 74.94g | Prot: 47.84g | Carb: 190.50g.
Breakfast: Tesco Mango Chunks, Bananas . Lunch: Aldi Sausage Roll. Dinner: Tesco Stonebaked Pepperoni Pizza. Snacks/Other: Morrisons Free From Rocky Road Slices, Asda Gala Apple, Sugar, Nescafe Coffee with Semi-Skimmed Milk, Maryland Choc Chip Cookies. more...
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losing 7.0 lb a week
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