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Stomach bug. 16th sep
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157.0 lb
Lost so far: 11.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2022:
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836 kcal
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Fat: 27.96g | Prot: 24.69g | Carb: 116.27g.
Breakfast: Margarine (Regular) , White Bread , Tesco Medium Eggs, Tesco Medium Eggs. Lunch: Rowntree's Randoms. Dinner: Margarine, White Bread, Snackrite Prawn Cocktail Crisps, Tesco Seedless Black Grapes. Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk, Sugar. more...
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steady weight
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