Weigh In record (no journal entry) for 06 October 2014
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286.0 lb
Lost so far: 138.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2014:
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216 kcal
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Fat: 5.00g | Prot: 6.50g | Carb: 38.20g.
Breakfast: Now Foods Rolled Oats, Granulated Sugar, Kellogg's Corn Flakes, Good Karma Unsweetened Flax Milk. more...
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steady weight
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majarichie's weight history
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