Weigh In record (no journal entry) for 06 October 2014
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270.4 lb
Lost so far: 24.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2014:
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703 kcal
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Fat: 20.30g | Prot: 76.74g | Carb: 54.01g.
Breakfast: Dunkin' Donuts Extra Extra Coffee Creamer. Lunch: Boar's Head EverRoast Oven Roasted Chicken Breast, Yoplait Light Fat Free Yogurt - Red Raspberry. Dinner: American Cheese, Broccoli , Chicken Breast. more...
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gaining 4.2 lb a week
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Bill Jr 30101's weight history
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