Weigh In record (no journal entry) for 17 September 2022
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189.7 lb
Lost so far: 33.3 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2022:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Ideal Performance Fungus Clear Max, Toplux Nutritionals Keto Detox, Coffee. more...
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gaining 3.1 lb a week
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ruthe1213's weight history
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