Weigh In record (no journal entry) for 15 September 2022
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150.8 lb
Lost so far: 27.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2022:
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1109 kcal
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Fat: 59.57g | Prot: 54.70g | Carb: 92.50g.
Breakfast: Dunkin' Donuts Egg White & Veggie Omelet Bites. Lunch: Taco Bell Quesadilla - Cheese. Dinner: Dunkin' Donuts Stuffed Bagel Minis - Everything, Dunkin' Donuts Egg White & Veggie Omelet Bites, Einstein Brothers Bagels Garden Avocado Egg Sandwich . more...
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gaining 0.8 lb a week
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Mikasilva@'s weight history
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