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hewkojm
Journal
08 Sep 22
hewkojm's Journal, 08 September 2022
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Weigh In record (no journal entry) for 08 September 2022
153.0 lb
Lost so far:
29.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 08 September 2022:
240 kcal
Fat: 14.91g | Prot: 22.87g | Carb: 3.16g.
Lunch:
Campbell's Chicken Broth.
Dinner:
Campbell's Chicken Broth, Egg.
more...
losing 5.0 lb a week
18 Supporters
Support
Comments
Very Nice!
08 Sep 22 by member:
meonadiet
Well done!
09 Sep 22 by member:
Maguscanook
I’m so grateful to you all! This makes me smile;)
09 Sep 22 by member:
hewkojm
Whoa! Yay👍
09 Sep 22 by member:
PattiOB
👍💪
20 Sep 22 by member:
Jule Go !
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