Weigh In record (no journal entry) for 06 September 2022
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135.5 lb
Lost so far: 49.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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1956 kcal
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Fat: 79.87g | Prot: 35.02g | Carb: 282.66g.
Breakfast: Millville Blueberry Pastry Crisps, Friendly Farms vanilla caramel, Coffee. Lunch: Land O'Lakes Salted Butter, Coffee Cake, Coffee Cake. Dinner: Season's Choice Seasoned French Fried Potatoes, Earth Grown Chickenless Tenders, Heinz Tomato Ketchup, Goya Chick Peas, Green Leaf Lettuce, Rothbury Farms Cheese Garlic Croutons, Portmann's Buttermilk Ranch Dressing, Reggano 100% Real Parmesan & Romano Grated Cheese Blend. Snacks/Other: Market Pantry Chocolate Chunk Cookies, Fruit Salad with Cream, Hershey's Special Dark Chocolate Chips, Bananas , No Bake Cookies. more...
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gaining 1.2 lb a week
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