annamommy's Journal, 21 August 2022

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Weigh In record (no journal entry) for 21 August 2022

180.4 lb Lost so far: 19.5 lb. Still to go: 35.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 August 2022:

1811 kcal

Fat: 82.29g | Prot: 58.79g | Carb: 215.22g. Breakfast: Chobani Coffee Creamer Sweet Cream, Coffee, Great Value Cinnamon Raisin Bagels. Lunch: Best Foods Real Mayonnaise, Great Value Muenster Cheese, Panera Bread French Baguette, Private Selection Homestyle Slow Roasted Roast Beef, Calavo Avocado. Dinner: Kroger Cookies 'N Cream Cake, Biscuit with Gravy, Stok Vanilla Cold Brew Coffee. Snacks/Other: Cheez-It Snap’D Barbecue. more...

losing 2.2 lb a week

37 Supporters Support

Comments

Nice loss. Congrats 🎉

21 Aug 22 by member: BabyGot-TooMuch-Back

Wow, great loss!👏👏👍🌺

21 Aug 22 by member: Shrewdness

Very nice. Well done

21 Aug 22 by member: sugarplum_

congratulations to you Anna yeah!!!

21 Aug 22 by member: buenitabishop

good for you!

21 Aug 22 by member: HCB

Niceeee. Congrats👏👏👏

22 Aug 22 by member: ginome

Very nice. Well done

22 Aug 22 by member: sugarplum_

Thank you everyone! It was definitely a pleasant surprise! :)

22 Aug 22 by member: annamommy


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annamommy's Journal, 21 August 2022

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