Weigh In record (no journal entry) for 21 August 2022
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114.6 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2022:
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1700 kcal
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Fat: 75.37g | Prot: 42.73g | Carb: 219.23g.
Breakfast: Торт Наполеон, Простоквашино Молоко 3,2%, Кофе, Сырники Домашние. Dinner: Ulker Albeni, Чай, Свитлогорье Творожная Палочка в Бельгийском Шоколаде , Дикси Нектарины, Ulker Albeni. more...
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gaining 0.8 lb a week
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