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skewed scale
Journal
13 Sep 14
skewed scale's Journal, 13 September 2014
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Weigh In record (no journal entry) for 13 September 2014
166.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 September 2014:
856 kcal
Fat: 26.25g | Prot: 25.50g | Carb: 131.25g.
Lunch:
Goya Green Pigeon Peas, Goya Green Pigeon Peas, Goya Green Pigeon Peas, Nature's Own Whitewheat Bread.
Dinner:
Progresso Light Chicken Pot Pie.
Snacks/Other:
Pop Secret Movie Theater Butter Popcorn, Snickers Snickers Bar (Fun Size), Austin Toasty Crackers with Peanut Butter (39g), Austin Toasty Crackers with Peanut Butter (39g), Nestle Spree Candy.
more...
2315 kcal
Activities & Exercise:
Hiking - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours.
more...
losing 5.3 lb a week
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