Weigh In record (no journal entry) for 26 July 2022
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117.7 lb
Lost so far: 46.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2022:
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1527 kcal
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Fat: 54.68g | Prot: 75.61g | Carb: 189.71g.
Breakfast: Банановые Вафли, Виноград, Белый Хлеб, President Сыр Бри. Lunch: Яблочный Пирог, Огурец (с Кожурой), Сметана 20%, Сто Пудов Рисовая Мука, Cheese Boss Моцарелла, Яйцо, Творог 5%, Картофель Сырой Очищенный. Dinner: Огурец (с Кожурой), Cheese Boss Моцарелла, Яйцо, Сто Пудов Рисовая Мука, Творог 5%. more...
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losing 0.3 lb a week
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