jascuel's Journal, 23 July 2022

Weigh In record (no journal entry) for 23 July 2022
250.0 lb Lost so far: 15.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2022:
603 kcal Activities & Exercise: Vibrating Platform Machine - 38 minutes, Apple Health - 23 hours and 22 minutes. more...
losing 1.0 lb a week

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