Weigh In record (no journal entry) for 29 June 2022
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155.9 lb
Lost so far: 9.0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2022:
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1753 kcal
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Fat: 92.03g | Prot: 74.25g | Carb: 154.57g.
Breakfast: Coffee, Banana, Milk. Lunch: Kinder Bueno White, Lido Cāļa Pastete, Fazer Dzīvā Saulespuķu Maize, Fried Egg. Dinner: Snickers Ice Cream, Baltais Skābais Krējums 25%, Beef Stew. Snacks/Other: Peach, Tio Karameļu Saldējums. more...
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losing 12.3 lb a week
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zane_all's weight history
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